Start Your Journey to Inner Calmness Today
Take the first step towards a more balanced and fulfilling life. Join our community and begin your Vedic meditation practice. Everyone can meditate if they wish. No prior experience is needed to meditate. Take the first step towards a more balanced and fulfilling life. Experience the transformative power of ancient wisdom in the modern world.
Our Services
Dharma Training Programs
Youth & Family Programs
Workshop & Events
Weekly/Daily Meditation
Meditation For Children & Teens
Our Instructor
Sam Shelby H.
THE FOUNDER OF SOMA
Sam struggled with Chronic Fatigue Syndrome, or ME, for most of his twenties. With no known ‘cure’ available in Western Medicine, he instead chose to give meditation a try. From the first session he immediately felt a level of relaxation he didn’t think possible and felt more alive too.
Once he fully recovered, Sam began his journey to becoming a meditation teacher, and sparked a passion to share the benefits he has experienced himself, and help to show people that they can feel better – physically, mentally, emotionally, and spiritually.
What Our Clients Says
“Just a great experience! I am learning something new in every single class, always leave truly relexed. Mind yoga is giving me immense peace.Abhey ji great instructor, thanks for your yoga practices. It’s really a very nice and beautiful experience doing yoga and meditation daily with the team of teachers. they are quite experienced and the classes are highly interactive Highly recommending”
James Anderson J.
“Just a great experience! I am learning something new in every single class, always leave truly relexed. Mind yoga is giving me immense peace.Abhey ji great instructor, thanks for your yoga practices. It’s really a very nice and beautiful experience doing yoga and meditation daily with the team of teachers. they are quite experienced and the classes are highly interactive Highly recommending”